Pick a topic (or two!) that excites you, and let’s dive in together! Each class is a little over 30 minutes and includes a warm-up, a zill drill (when we use them), isolation drills, and focused technique breakdowns. Let’s drill and have fun! 😊

Challenging Shimmy Trio Combo: Get ready for a challenging yet super fun combo set to an upbeat and exciting song! You won’t want to miss this drill session. We’ll incorporate the Undulation Shimmy, Reverse Shimmy, and Belly Flutters. Stay hydrated—let’s dive in!

Pump Up the Double Bump: Dive into one of the most challenging ATS®/FCBD® fast steps—the Double Back! We’ll break it down step by step and drill each part to refine your technique.

Fluid Undulations Combo: We’ll explore and drill a variety of undulating movements from the ATS®/FCBD® vocabulary, both slow and fast. This includes the Walking Figure 8, Walking Bodywave, Belly Roll, and Rhythmic Undulation with its variations!

Turn Me Crazy with Swivels: Crazy but fun turning combos with Basic Swivel Step and its variations.

Running Single Bump (KM Method Vocab): Ready to meet a fresh addition to the Bump family? This lateral traveler brings an exciting new dynamic to your formations!

Push Forward & Back with Turn (KM Method Vocab): Spice up your Push Forward and Back with this easy yet punchy variation to make it extra fancy!

Triangle 5-count Step (KM Method Vocab): One of the most challenging yet powerful steps in Kae’s dialect, this move brings bold flamenco inspiration. Get ready to take on a unique finger cymbal pattern for an added challenge!

Pivot Bump with Flourishes & Turns (KM Method Vocab): Here’s another fun Fast step featuring a unique finger cymbal pattern! This dynamic and exciting move brings classic old-school FatChance vibes.

Torso Twist
Circle Step
Levels & Drops
The life changing Spins!